Tag: Sleep
Sedentary work and irregular hours significantly impact sleep health, study shows
The modern workforce, where approximately 80% of jobs are highly sedentary, is facing a significant risk of insomnia…
Here’s Why Women Struggle With Poor Sleep During Menopause
As our world rapidly ages, women are at the forefront of this demographic shift, with menopause being a…
This Sleep Supplement Offers Benefits Without Drowsiness
As we enter a new year, many of us are focusing on our resolutions, including prioritizing rest and…
How striving for ideal rest disrupts sleep
The pressure to achieve perfect sleep has become a prevalent issue in today's society, with many individuals experiencing…
3 Ways To Improve Sleep That Most People Don’t Know, From A Neurologist
Difficulty falling asleep, frequently awakening during the night and waking up feeling unrefreshed are common signs of insomnia.…
Wearables reveal happiest times to sleep
Sleep schedules are often one of the first things that people choose to compromise in order to check…
Eli Lilly’s obesity drug Zepbound approved to treat sleep apnea in U.S.
The Food and Drug Administration (FDA) recently approved Eli Lilly's obesity drug Zepbound, also known as tirzepatide, as…
Struggling To Sleep? Your Dentist Might Be Able To Help
Dentists are often the unsung heroes when it comes to helping people achieve better sleep. From detecting early…
Bill Clinton Confesses in New Book He “Couldn’t Sleep for Two Years,” Suffered “Outbursts of Rage” Following 2016 Election Defeat |
Bill Clinton Admits Struggle with Post-Election Trauma in New Memoir Former President Bill Clinton has opened up about…
KIEV CAN’T SLEEP: Russia Launches First Missile Attack on the Ukrainian Capital Since August – Constant Drone Campaign Is Draining Citizens’ Morale (VIDEOS) |
The ongoing conflict between Russia and Ukraine has escalated once again, with Russia launching a missile attack on…
Daily exposure to intense cold can improve sleep quality
Daily full-body cryostimulation—exposure to extreme cold—has been found to improve sleep quality and mood in healthy young men…
3 Tips To Adjust Your Sleep Schedule For Daylight Savings Transition
As Fall Daylight Savings approaches on November 3, many people eagerly anticipate gaining an extra hour of sleep.…