Tag: stress

Five Simple Ways to Avoid ‘Stress Eating’ These Holidays : ScienceAlert

The holiday season is a time of joy, celebration, and indulgence in delicious foods and meals. However, it

Biggest banks sue the Federal Reserve over annual stress tests

A coalition of banks and business groups have filed a lawsuit against the Federal Reserve over the annual

How your mental state and stress levels influence your skin

Academic anxiety can exacerbate dermatological conditionsThomas Lohnes/Getty Images Even if you don’t wear your heart on your sleeve,

The Top 5 Timeless Tips for Handling Holiday Stress

The holiday season is a time of mixed emotions. While it can be a time of relaxation and

Dietary guidelines should stress plant-based foods: advisory panel

This new report from the scientific advisory committee comes at a critical time when chronic diseases related to

3 Things To Know About Stress And Anxiety Among College Students

In 2023, the Center of Collegiate Mental Health released a report highlighting anxiety as the most common concern

The sound of traffic increases stress and anxiety, research shows

Nature soundscapes have long been known to have a positive impact on reducing stress and anxiety levels in

6 Ways To Ease Post-Election And Holiday Stress

The recent national election and upcoming holidays have left many of us feeling stressed and anxious. As humans,

Chiropractors And Stress Relief: How Adjustments Can Help

Stress is a common issue that affects nearly everyone at some point. Whether it’s work pressures, personal challenges,

Cocoa or green tea could protect you from the negative effects of fatty foods during mental stress, study finds

New research has shown that a cocoa drink rich in flavanols can help protect the body's vasculature against

Natural Remedies to Reduce Stress and Anxiety in Everyday Life

Stress and anxiety are pervasive issues that many people face in today's fast-paced world. The demands of work,

101 Funny Christmas Quotes for Your Friends, Family and Instagram (and Less Stress)

Christmas is a time of joy and peace, but it can also be stressful with all the shopping,