Tag: stress
The sound of traffic increases stress and anxiety, research shows
Nature soundscapes have long been known to have a positive impact on reducing stress and anxiety levels in…
6 Ways To Ease Post-Election And Holiday Stress
The recent national election and upcoming holidays have left many of us feeling stressed and anxious. As humans,…
Chiropractors And Stress Relief: How Adjustments Can Help
Stress is a common issue that affects nearly everyone at some point. Whether it’s work pressures, personal challenges,…
Cocoa or green tea could protect you from the negative effects of fatty foods during mental stress, study finds
New research has shown that a cocoa drink rich in flavanols can help protect the body's vasculature against…
Natural Remedies to Reduce Stress and Anxiety in Everyday Life
Stress and anxiety are pervasive issues that many people face in today's fast-paced world. The demands of work,…
101 Funny Christmas Quotes for Your Friends, Family and Instagram (and Less Stress)
Christmas is a time of joy and peace, but it can also be stressful with all the shopping,…
52 Hilarious Work Quotes That’ll Make You Laugh and Help You Release Stress
If you find yourself in need of a good laugh to get through a tough day at work,…
The Link Between Sleep, Stress, And Weight Management With GLP-1s
Weight management is a common goal for many individuals, often focusing on diet and exercise as the primary…
101 Positive Workplace Quotes For Stress Relief, a Boost of Motivation and Team Building
Working in a positive environment can make a huge difference in how we feel about our jobs. It…
6 Mantras for Nixing Holiday Stress From a Meditation Coach
The upcoming holiday season can bring about a mix of excitement and stress for many individuals. With a…
What Is Shaking Meditation and How Does It Reduce Stress?
Begin by closing your eyes and taking a few deep breaths to center yourself. Allow your body to…
Six-figure incomes not enough to stop financial stress
By Susan Edmunds of RNZ Financial strain is affecting high-income earners despite their substantial salaries, with factors like…