Tag: vitamin
How to Get Vitamin D: 7 Tips
Vitamin D is truly a remarkable nutrient that our bodies can produce simply by being exposed to sunlight.…
New research deepens understanding of how vitamin K affects brain health
A recent study conducted by researchers at the Jean Mayer USDA Human Nutrition Research Center on Aging (HNRCA)…
Vitamin Kâ‚‚ reduces dreaded nighttime leg cramps in clinical trial
Vitamin K2 Found to Reduce Nocturnal Leg Cramps in Older Adults Nocturnal leg cramps are a common occurrence…
How vitamin D deficiency can lead to autoimmune diseases
Vitamin D deficiency is a common concern, especially in regions where sunlight exposure is limited during certain times…