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American Focus > Blog > Celebrities > Tom Cruise Reveals Secret At-Home Method For Staying Young At 62
Celebrities

Tom Cruise Reveals Secret At-Home Method For Staying Young At 62

Last updated: October 11, 2024 2:25 am
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Tom Cruise Reveals Secret At-Home Method For Staying Young At 62
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Tom Cruise’s Obsession with Cryotherapy Raises Concerns Among Inner Circle

Tom Cruise has always been known for his dedication to staying in peak physical condition, but his latest obsession with cryotherapy has raised some eyebrows among his inner circle. The Hollywood star, who is in his sixties, has reportedly installed a cryotherapy machine in his home to help slow down the aging process and boost his metabolism.

Cryotherapy, also known as cold therapy, involves exposing the body to extremely cold temperatures to treat various medical conditions and injuries. It has also been linked to burning fat and increasing collagen production, which can improve skin elasticity and give a more youthful appearance.

While Cruise has previously used ice baths, his daily use of cryotherapy has some of his friends and colleagues worried. According to an insider, biohacking is one of Cruise’s passions, and he is always looking for new ways to stay young and healthy. He believes that cold exposure is the key to longevity and has convinced himself that cryotherapy gives him an edge over others.

Cruise reportedly spends extended periods in his cryochamber, which can reach temperatures as low as minus 220 degrees Fahrenheit. He has even bragged about “pushing the limit” and not adhering to the typical five-minute sessions recommended for cryotherapy.

In addition to his cryotherapy sessions, Cruise also reportedly receives liquid nitrogen facials every few weeks to maintain his youthful appearance. He believes that these cold therapies are the way of the future and will help him live well into his hundreds.

See also  Research shows young adults are more active after starting work, but sleep less—unless working from home

Despite his age, Cruise shows no signs of slowing down and is living his life with an intensity that has concerned those close to him. Some worry that he may push himself too far and end up paying the price for his extreme lifestyle choices.

Cruise’s obsession with staying young may be linked to the premature death of his father from cancer at the age of 49. He has reportedly ignored reminders of his own mortality and let his ego get in the way of listening to others.

This latest revelation about Cruise’s health regimen comes on the heels of reports that he has been neglecting his personal hygiene. Sources claim that Cruise has been in denial about his worsening body odor and has shown little interest in addressing the issue.

While Cruise’s dedication to his health and fitness is admirable, his extreme methods have some concerned about his well-being. Only time will tell if his cryotherapy obsession will truly help him defy the aging process or if it will have unintended consequences in the long run.

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