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American Focus > Blog > Sports > USMNT vs. Guatemala prediction, odds, start time: 2025 Concacaf Gold Cup picks, props by proven soccer expert
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USMNT vs. Guatemala prediction, odds, start time: 2025 Concacaf Gold Cup picks, props by proven soccer expert

Last updated: July 2, 2025 7:42 am
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USMNT vs. Guatemala prediction, odds, start time: 2025 Concacaf Gold Cup picks, props by proven soccer expert
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The stage is set for the USMNT and Guatemala to face off in a highly anticipated Concacaf Gold Cup semifinal showdown on Wednesday. Despite missing some key players, the Americans have managed to advance to this stage by defeating Costa Rica in a thrilling penalty shootout in the quarterfinals. On the other hand, Guatemala has defied the odds as underdogs to reach the semifinals, with their most recent victory coming against Canada in a penalty shootout.

The match is scheduled to take place at Energizer Park in St. Louis with a kickoff time of 7 p.m. ET. The USMNT are the clear favorites at -350 (risk $350 to win $100) in the latest odds, while Guatemala are the underdogs at +900. A draw after 90 minutes is priced at +450, with the over/under set at 2.5 goals. Before making any predictions for the USMNT vs. Guatemala match, it’s essential to consult expert analysis, such as the insights provided by SportsLine’s Martin Green.

Green, a seasoned sports writer and handicapper, has a strong track record in soccer betting, with profitable results in various competitions. His expertise makes him a reliable source for predicting the outcome of matches like USMNT vs. Guatemala. His detailed analysis can be found on SportsLine, where he offers valuable insights and picks for this crucial Gold Cup semifinal.

Despite being the underdogs, Guatemala has shown resilience and the ability to defeat favored opponents throughout the tournament. Their victories over Jamaica and Guadeloupe in the group stage, as well as their strong performance against Canada in the quarterfinals, highlight their potential to cause an upset. With a solid display of possession, shots, and accuracy, Guatemala could pose a serious threat to the United States in this matchup.

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On the other hand, the USMNT has relied on emerging talents like Malik Tillman, Maximilian Arfsten, and Diego Luna to carry them through the competition. Despite missing key players like Christian Pulisic and Weston McKennie, the team has shown determination and skill on their journey to the semifinals. With a strong defensive presence and the ability to control possession, the USMNT will be looking to secure a spot in the final.

Green believes that while this may not be the strongest USMNT squad, they still have the quality to overcome Guatemala. With players like Tillman, Luna, and Patrick Agyemang in form, the Americans have the firepower to secure a victory and advance to the final. Green’s analysis and picks for the USMNT vs. Guatemala match can be found on SportsLine, providing valuable information for bettors and fans alike.

In conclusion, the USMNT vs. Guatemala match promises to be a thrilling encounter with both teams vying for a spot in the Gold Cup final. With expert analysis and insights from Martin Green, fans can make informed decisions on their predictions for this semifinal clash. To find out which team has the edge and where the value lies in terms of betting, be sure to check out Green’s picks on SportsLine before kickoff. When it comes to living a healthy lifestyle, there are a few key components that are essential for overall wellbeing. From eating a balanced diet to staying active and managing stress, taking care of your body and mind is crucial for optimal health. One often overlooked aspect of a healthy lifestyle is the importance of getting enough sleep.

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Sleep plays a vital role in our physical and mental health. It is during sleep that our bodies repair and regenerate, allowing us to wake up feeling refreshed and ready to take on the day. Not getting enough sleep can have serious consequences on our health, including an increased risk of developing chronic conditions such as obesity, diabetes, and heart disease.

In addition to physical health, sleep also plays a crucial role in our mental wellbeing. Lack of sleep can lead to cognitive impairment, mood swings, and difficulty concentrating. It can also contribute to the development of mental health disorders such as anxiety and depression.

So, how can you ensure that you are getting enough sleep each night? Here are a few tips to help you improve your sleep hygiene and prioritize rest:

1. Stick to a consistent sleep schedule: Try to go to bed and wake up at the same time every day, even on weekends. This helps regulate your body’s internal clock and can improve the quality of your sleep.

2. Create a relaxing bedtime routine: Establishing a calming bedtime routine can signal to your body that it is time to wind down and prepare for sleep. This could include activities such as reading a book, taking a warm bath, or practicing relaxation techniques like deep breathing.

3. Create a sleep-friendly environment: Make sure your bedroom is conducive to sleep by keeping it dark, quiet, and cool. Invest in a comfortable mattress and pillows that support your body’s natural alignment.

4. Limit screen time before bed: The blue light emitted from screens can interfere with your body’s production of melatonin, a hormone that regulates sleep. Try to avoid screens at least an hour before bedtime to help improve your sleep quality.

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5. Avoid caffeine and heavy meals before bed: Stimulants like caffeine can disrupt your sleep, so it’s best to avoid them in the hours leading up to bedtime. Additionally, heavy or spicy meals can cause indigestion and discomfort, making it harder to fall asleep.

By prioritizing sleep and making it a key component of your healthy lifestyle, you can reap the numerous benefits that come with getting enough rest. Remember, sleep is not a luxury – it is a necessity for overall health and wellbeing. So, make sure to make it a priority in your daily routine.

TAGGED:ConcacafCupexpertGoldGuatemalaoddspickspredictionpropsprovensoccerstarttimeUSMNT
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