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American Focus > Blog > Tech and Science > We must completely change the way we build homes to stay below 2°C
Tech and Science

We must completely change the way we build homes to stay below 2°C

Last updated: January 14, 2026 3:02 am
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We must completely change the way we build homes to stay below 2°C
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The Importance of Reducing Construction Emissions in Cities

The Sawa residential building in Rotterdam, the Netherlands, is made from wood

Hollandse Hoogte/Shutterstock

Cities around the world are facing the urgent need to reduce greenhouse gas emissions from construction activities to avoid exceeding a 2°C temperature increase. This requires significant changes in building design, materials used, or both.

According to Shoshanna Saxe from the University of Toronto, countries like Canada, the US, and Australia are experiencing a housing deficit and increasing construction demands. The challenge lies in ramping up construction while minimizing pollution.

Saxe believes that achieving this goal is possible by leveraging existing knowledge and skills in sustainable construction. By focusing on building more environmentally friendly structures and reducing wasteful practices, cities can meet emission targets.

Construction contributes 10 to 20 percent of global greenhouse gas emissions, with cement production being a major culprit. To address this, cities must assess their current construction emissions and develop strategies to align with global climate goals.

Keagan Rankin, also from the University of Toronto, conducted a study on 1033 cities to estimate their construction emissions and projected reductions needed to stay within carbon budgets. The findings emphasize the importance of efficient housing designs and materials to curb emissions.

While alternative materials like wood or recycled concrete can help, Saxe highlights the significance of good design in minimizing emissions. By optimizing space and structure, buildings can be more energy-efficient throughout their lifespan.

Rankin suggests that cities have the power to drive change in construction practices and play a crucial role in emission reduction efforts. However, many cities lack the resources to establish emission budgets and require support in this area.

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Prajal Pradhan from the University of Groningen stresses the need to view emissions from a city-wide perspective to meet climate targets effectively. Susan Roaf from Heriot Watt University adds that buildings should be designed for long-term sustainability, incorporating features like natural ventilation to reduce emissions.

Saxe emphasizes the importance of prioritizing construction projects that align with climate goals, such as reducing investments in oil and gas infrastructure. By making strategic choices in construction, cities can accommodate growing populations without increasing emissions.

Topics:

  • climate change/
  • sustainability

The Benefits of Regular Exercise

Regular exercise is a crucial component of a healthy lifestyle. It not only helps to improve physical health but also has a positive impact on mental and emotional well-being. There are numerous benefits to incorporating regular exercise into your daily routine, regardless of age or fitness level.

One of the most obvious benefits of regular exercise is its impact on physical health. Exercise helps to improve cardiovascular health by strengthening the heart and lungs, reducing the risk of heart disease and stroke. It also helps to maintain a healthy weight by burning calories and building muscle mass. Regular exercise can also improve flexibility, balance, and coordination, reducing the risk of falls and injuries.

Exercise is also important for mental health. Physical activity releases endorphins, the body’s natural mood elevators, which can help to reduce feelings of stress, anxiety, and depression. Regular exercise has been shown to improve cognitive function, including memory and concentration. It can also help to improve sleep quality, leading to better overall mental health.

In addition to the physical and mental benefits, regular exercise can also have a positive impact on emotional well-being. Exercise provides a sense of accomplishment and boosts self-esteem. It can also help to improve social interactions, as many people choose to exercise in groups or classes, providing a sense of community and support.

There are many different ways to incorporate exercise into your daily routine. This can include activities such as walking, running, cycling, swimming, or participating in group fitness classes. The key is to find an activity that you enjoy and that fits into your schedule. Aim for at least 30 minutes of moderate-intensity exercise most days of the week to reap the full benefits.

It is important to consult with a healthcare provider before starting any new exercise routine, especially if you have any underlying health conditions. They can help you create a safe and effective exercise plan that is tailored to your individual needs and goals.

In conclusion, regular exercise is a vital component of a healthy lifestyle. It has numerous benefits for physical, mental, and emotional well-being. By incorporating regular exercise into your daily routine, you can improve your overall health and quality of life. So lace up your sneakers, grab your workout gear, and get moving! Your body and mind will thank you.

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