Friday, 31 Oct 2025
  • Contact
  • Privacy Policy
  • Terms & Conditions
  • DMCA
logo logo
  • World
  • Politics
  • Crime
  • Economy
  • Tech & Science
  • Sports
  • Entertainment
  • More
    • Education
    • Celebrities
    • Culture and Arts
    • Environment
    • Health and Wellness
    • Lifestyle
  • 🔥
  • Trump
  • VIDEO
  • House
  • White
  • ScienceAlert
  • Trumps
  • Watch
  • man
  • Health
  • Season
Font ResizerAa
American FocusAmerican Focus
Search
  • World
  • Politics
  • Crime
  • Economy
  • Tech & Science
  • Sports
  • Entertainment
  • More
    • Education
    • Celebrities
    • Culture and Arts
    • Environment
    • Health and Wellness
    • Lifestyle
Follow US
© 2024 americanfocus.online – All Rights Reserved.
American Focus > Blog > Tech and Science > Weight Gain Might Be Linked to ‘Lifestyle Instability’, Not Just Calories : ScienceAlert
Tech and Science

Weight Gain Might Be Linked to ‘Lifestyle Instability’, Not Just Calories : ScienceAlert

Last updated: April 18, 2025 4:15 pm
Share
Weight Gain Might Be Linked to ‘Lifestyle Instability’, Not Just Calories : ScienceAlert
SHARE

Understanding the Link Between Lifestyle Disruptions and Weight Gain

Life’s many disruptions, from injuries to festive events, may play a significant role in the yearly weight gain experienced by most individuals. In a recent peer-reviewed perspective article, researchers have proposed that this factor could be a key missing piece in the puzzle of the global obesity epidemic.

According to Arthur Daw and his colleagues from Loughborough University, the concept of “lifestyle instability” as a risk factor for excessive body fat gain has crucial implications for obesity prevention strategies and public health.

The team has highlighted emerging evidence suggesting that weight gain occurs in bursts associated with life events, rather than as a gradual increase over time. This challenges the traditional notion that weight accumulates slowly from consuming slightly more energy than we expend daily, which has often led to misleading dietary trends.

Recent data collected through advanced technologies like Fitbit has revealed that weight accumulation may be more sporadic than previously believed. Various factors, such as study stress, relationship challenges, illness, parenthood, and medication use, can disrupt eating and movement patterns, contributing to excess weight gain.

Even short-term indulgence in junk food or changes in environmental conditions can trigger processes in the body that promote obesity. For example, exposure to cold temperatures can increase energy expenditure through shivering, affecting metabolism.

Body Fat Likely Accumulates Over Life's Series of Disruptions
Shivering increases how much energy we use when it’s cold. Rd is the rate of disappearance (use of) glucose and fatty acids. (Townsend et al., Nature Metabolism, 2023)

While disruptions can also include enjoyable activities like holiday feasting, the researchers have emphasized the established connection between stress and weight gain. Stress-induced cortisol spikes can impact metabolism and insulin levels, leading to cravings for sugary foods.

See also  Common Diabetes Drug Linked to 'Exceptional Longevity' in Women : ScienceAlert

Daw and his team suggest that leveraging new technologies, such as artificial intelligence, could help mitigate the risks associated with life’s disruptions. However, they also stress the importance of focusing on overall health and well-being rather than solely on weight management, considering the multitude of factors that influence our weight.

The researchers conclude that prevention strategies should target lifestyle disruptors if they are the primary drivers of annual weight gain. By addressing these events through temporary behavioral changes, interventions may prove to be more effective in managing weight fluctuations.

The perspective article was recently published in the International Journal of Obesity, shedding light on the intricate relationship between lifestyle disruptions and weight gain.

TAGGED:caloriesgainInstabilityLifestyleLinkedScienceAlertWeight
Share This Article
Twitter Email Copy Link Print
Previous Article Sarah Jessica Parker Trades Carrie’s Manolos for a Surprising Shoe Sarah Jessica Parker Trades Carrie’s Manolos for a Surprising Shoe
Next Article Wall Street slashes stock market forecasts amid Trump tariff fears Wall Street slashes stock market forecasts amid Trump tariff fears
Leave a comment

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Popular Posts

Philadelphia Uber driver, 77, killed in shooting targeting passenger in ‘heinous act of violence’

The tragic incident of the Uber driver, Olatunji W. Bolaji, being murdered outside a hookah…

April 18, 2025

Argentina to withdraw from the World Health Organization

Argentina’s President Orders Withdrawal from WHO Due to Differences in Health Management In a surprising…

February 7, 2025

Brandon Maxwell Resort 2026 Collection

Celebrating a decade in business is a significant milestone for any designer, and Brandon Maxwell…

June 4, 2025

WATCH: Attorney General Pam Bondi Drops Extremely Damning New Details on New Mexico Judge Arrested for Harboring Tren de Aragua Gangster in His Home |

Credit: Fox News screenshot/KFOX14 News Alarming Revelations Surrounding New Mexico Judge’s Arrest for Harboring Gang…

April 25, 2025

Startup ForSight Wants Its Robots To Operate On Your Eyeballs

ForSight Robotics, founded by Daniel Glozman, Joseph Nathan, and Moshe Shoham, is revolutionizing the field…

June 25, 2025

You Might Also Like

How Much Does Grocery Delivery App Development Cost in 2025?
Tech and Science

How Much Does Grocery Delivery App Development Cost in 2025?

October 31, 2025
Boy’s body was mummified and turned green by a copper coffin
Tech and Science

Boy’s body was mummified and turned green by a copper coffin

October 31, 2025
Bevel raises M Series A from General Catalyst for its AI health companion
Tech and Science

Bevel raises $10M Series A from General Catalyst for its AI health companion

October 31, 2025
Red Spider Nebula Holds a Secret in Its Glowing Heart, JWST Reveals : ScienceAlert
Tech and Science

Red Spider Nebula Holds a Secret in Its Glowing Heart, JWST Reveals : ScienceAlert

October 31, 2025
logo logo
Facebook Twitter Youtube

About US


Explore global affairs, political insights, and linguistic origins. Stay informed with our comprehensive coverage of world news, politics, and Lifestyle.

Top Categories
  • Crime
  • Environment
  • Sports
  • Tech and Science
Usefull Links
  • Contact
  • Privacy Policy
  • Terms & Conditions
  • DMCA

© 2024 americanfocus.online –  All Rights Reserved.

Welcome Back!

Sign in to your account

Lost your password?