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American Focus > Blog > Health and Wellness > We’ve Come So Far, So Why Aren’t Women Thriving?
Health and Wellness

We’ve Come So Far, So Why Aren’t Women Thriving?

Last updated: April 7, 2025 2:58 pm
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We’ve Come So Far, So Why Aren’t Women Thriving?
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Women in the twenty-first century are making significant strides in various aspects of life, from breaking barriers in boardrooms to earning degrees at unprecedented rates. However, recent research published in PNAS Nexus sheds light on two intriguing paradoxes related to women’s well-being: the paradox of declining female happiness and the paradox of the contented female worker.

The paradox of declining female happiness is a puzzling trend observed across multiple countries and decades. Despite advancements in rights, independence, and career opportunities, women’s reported levels of happiness have paradoxically decreased. Dr. Betsey Stevenson, a labor economist, noted the growing gap between women’s and men’s well-being, highlighting the unseen emotional and mental load that modern women bear. As women juggle professional success with caregiving and household responsibilities, chronic stress and emotional exhaustion become prevalent, overshadowing the achievements they attain.

Psychologist Dr. Ali Mattu explains that the cultural narrative of “doing it all” can lead to pressure and stress, creating a sense of emotional ambivalence among women. The coexistence of pride in progress and exhaustion from balancing multiple roles underscores the complexity of women’s emotional well-being.

On the other hand, the paradox of the contented female worker reveals that women often report equal or higher job satisfaction than men, despite facing pay gaps and limited leadership opportunities. Sociologist Dr. Claudia Goldin suggests that satisfaction may not always indicate happiness but rather resilience and adaptation to a system that may not fully embrace equity.

These paradoxes emphasize the need to rethink how we measure well-being and progress for women. While opportunities have expanded, the support structures, such as mental health resources, equitable labor division, and workplace inclusivity, have not kept pace. Dr. Nancy Fraser warns against “progressive neoliberalism,” where individual empowerment is prioritized over systemic change, highlighting the importance of sustainable thriving.

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To bridge the gap between progress and well-being, redefining gender equity is crucial. This can be achieved by reimagining workplace metrics to include emotional safety and inclusivity, elevating the emotional narrative, supporting shared domestic roles, and listening deeply to women’s experiences. True empowerment is not just about having choices but also about feeling good while making those choices.

In conclusion, addressing the paradoxes of declining female happiness and the contented female worker requires a holistic approach that considers both individual achievements and systemic support. By prioritizing emotional well-being and structural changes, we can create a more equitable and fulfilling future for women in all aspects of life.

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