Ice facials have been a well-kept secret of many skincare experts, models, and makeup artists for years. While most people associate putting ice on their face with a refreshing summer treat, the benefits of this cooling technique go far beyond just cooling off. Skin icing, as it is commonly known, involves the use of cold therapy on the skin to improve circulation, reduce inflammation, and boost overall skin health.
According to Dr. Dendy Engelman, a board-certified dermatologist, skin icing is a trend that has gained popularity recently, thanks to platforms like TikTok. The process is simple – gently rub ice or an ice roller tool over your face in circular motions as part of your daily skincare routine. This can be done in the morning to wake up your skin and start the day with a refreshing jolt.
There are numerous benefits to putting ice on your face. It can boost your natural radiance, calm inflammation, and sculpt your cheekbones for a more defined look. To ice your face safely, it is recommended to use an ice roller or wrap ice cubes in a paper towel before massaging them into your skin for about 10 minutes.
One of the main benefits of skin icing is jumpstarting a healthy glow. Celebrity facialist Ole Henriksen incorporates ice cubes into his facials to improve circulation in the skin and give it a healthy glow. By freezing rosehip seed tea or green tea and massaging it onto the skin, you can enhance the effects of the ice and promote better absorption of skincare products.
Skin icing can also help sculpt your cheekbones and firm your skin. By using a mixture of whole milk and ice cubes, you can create a firming and contouring effect on the skin. This technique can be used to massage the skin from the chin to the forehead, defining the jawline and cheekbones for a more sculpted look.
Overall, incorporating ice facials into your skincare routine can have a multitude of benefits for your skin. From boosting radiance to sculpting your features, this simple and inexpensive technique can be a game-changer for achieving clear, radiant skin. So next time you reach for an ice cube, consider giving your skin a refreshing treat and reaping the rewards of this age-old beauty secret.
