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Tech and Science

The Number of Kids You Have May Affect Your Lifespan, Study Finds : ScienceAlert

Last updated: March 7, 2026 5:45 am
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The Number of Kids You Have May Affect Your Lifespan, Study Finds : ScienceAlert
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Study Shows Link Between Childbearing and Biological Aging

A recent study led by a team from the University of Helsinki in Finland has found that giving birth to more than the average number of children or having no children at all is linked to a shorter lifespan and faster biological aging.

The researchers caution that these findings are not meant to be taken as individual health advice, but rather as a population-level association that aligns with theories in evolutionary biology.

According to biologist Mikaela Hukkanen from the University of Helsinki, the disposable soma theory suggests that organisms have limited resources such as time and energy. When a significant amount of energy is invested in reproduction, it can detract from bodily maintenance and repair mechanisms, potentially reducing lifespan.

The study, published in Nature Communications, analyzed data on 14,836 women who were twins to minimize genetic influences. A subset of 1,054 participants was also assessed for markers of biological aging.

Birth chart
Participants were split into six groups based on when they had children, with a seventh group added for those who had never had kids. (Hukkanen et al., Nat. Commun., 2026)

The results showed that individuals who had not given birth to children or who had a high number of children had poorer outcomes in terms of biological aging and mortality risk. Women who had children early in life also exhibited signs of faster biological aging and shorter lives, although this difference decreased when controlling for factors like alcohol consumption and BMI.

The group with the lowest markers of biological aging and mortality risk had an average of two to three children and gave birth between the ages of 24 and 38.

While the disposable soma theory explains the association with having more children, the reasons for poorer outcomes in women with no children are not fully understood. The researchers suggest that unmeasured variables like pre-existing medical conditions may play a role.

Epigeneticist Miina Ollikainen from the University of Helsinki emphasizes that biological age is a significant risk factor for mortality, and life history choices can have a lasting impact on biological aging. The study highlights the importance of considering evolutionary theory in understanding these associations.

It’s essential to note that these findings indicate an association, not causation. Further research is needed to explore the implications of these results and how they can inform public health strategies.

While this study sheds light on the link between childbearing and biological aging, it is crucial to consider that many other factors influence lifespan and aging. Individuals should not make decisions about having children based solely on these findings.

The study underscores the complex relationship between reproductive choices and health outcomes, providing valuable insights for future research in this area.

TAGGED:affectfindsKidslifespanNumberScienceAlertStudy
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