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American Focus > Blog > Health and Wellness > Lifestyle and environmental factors affect health and aging more than our genes, study finds
Health and Wellness

Lifestyle and environmental factors affect health and aging more than our genes, study finds

Last updated: February 19, 2025 9:21 am
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Lifestyle and environmental factors affect health and aging more than our genes, study finds
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A recent study conducted by researchers from Oxford Population Health has shed light on the impact of environmental factors on health, aging, and premature death compared to genetic predisposition. The study, published in Nature Medicine, analyzed data from nearly half a million UK Biobank participants to evaluate the influence of 164 environmental factors and genetic risk scores for 22 major diseases.

Key findings from the study revealed that environmental factors accounted for a significant portion of the variation in the risk of death, with lifestyle choices such as smoking, physical activity, socioeconomic status, and living conditions playing a crucial role. Smoking was associated with 21 diseases, while socioeconomic factors like household income and employment status were linked to 19 diseases. Additionally, early life exposures, such as body weight at 10 years and maternal smoking during birth, were shown to impact aging and risk of premature death decades later.

The researchers also introduced a new “aging clock” to monitor biological aging using blood protein levels, which allowed them to connect environmental exposures predicting early mortality with aging. This measure was found to detect age-related changes not only in the UK Biobank but also in other large cohort studies from China and Finland.

Dr. Austin Argentieri, the lead author of the study, emphasized the importance of focusing on environmental and lifestyle factors to prevent age-related diseases and premature death. The study highlighted the potential benefits of interventions targeting socioeconomic contexts, behaviors, and environments to improve overall health outcomes.

The research underscored the need for comprehensive strategies to address the combined effects of multiple environmental exposures over the life course, known as the exposome, on premature mortality variation. By identifying key combinations of environmental factors that influence the risk of premature death and common age-related diseases, the study paves the way for integrated interventions to enhance the health of aging populations.

See also  Sugary drinks significantly raise cardiovascular disease risk, but occasional sweet treats don't, scientists find

Professor Cornelia van Duijn, the senior author of the paper, emphasized the significance of studying all available exposures in understanding the causes and consequences of age-related diseases. The research team collaborated with experts from various institutions to conduct the study, highlighting the interdisciplinary approach to addressing complex health issues.

In conclusion, the study’s findings emphasize the critical role of environmental factors in shaping health outcomes and aging processes. By prioritizing interventions that target modifiable environmental exposures, policymakers and healthcare professionals can work towards reducing the burden of chronic diseases and premature death in populations worldwide.

TAGGED:affectagingenvironmentalFactorsfindsGenesHealthLifestyleStudy
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