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American Focus > Blog > Economy > I’m ‘medically retired’ at 54 — what can I do to stretch my savings now that my whole timeline’s been tossed out?
Economy

I’m ‘medically retired’ at 54 — what can I do to stretch my savings now that my whole timeline’s been tossed out?

Last updated: July 27, 2025 4:20 am
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I’m ‘medically retired’ at 54 — what can I do to stretch my savings now that my whole timeline’s been tossed out?
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Being medically retired can be a challenging and unexpected turn of events for many individuals. It means having to leave the workforce earlier than planned due to a long-term or permanent disability. This can have a significant impact on your financial security and future plans for retirement.

According to a study by the Transamerica Center for Retirement Studies, almost six in 10 retirees retired sooner than planned, with personal health-related reasons being a major factor. This can leave you feeling uncertain about your financial future and how to adapt to this new reality.

One option to consider is critical illness insurance (CII) and long-term disability insurance (LTD), which can provide financial support if you are unable to work due to a medical condition. CII offers a one-time payout if you are diagnosed with a covered illness, while LTD pays a portion of your income if you are unable to work due to illness or injury.

Government programs like Social Security Disability Insurance (SSDI) can also provide support, but qualifying can be challenging. Supplemental Security Income (SSI) may be available for those over 65 with limited income and resources. Additionally, Medicare and Medicaid may be options for those with disabilities.

For military personnel, there is a pathway for medical retirement if deemed unfit to continue service due to a physical or mental condition. The federal government also offers a disability retirement program for federal workers, with strict eligibility requirements.

Revisiting your retirement plans and working with a financial advisor can help you navigate this new financial landscape. Adjusting your budget, considering when to start receiving Social Security benefits, and exploring ways to optimize your investments are all important steps to take.

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While being medically retired may present challenges, there are ways to adapt and ensure a comfortable retirement. By exploring different sources of income, adjusting your budget, and seeking guidance from financial experts, you can navigate this new chapter with confidence.

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