Health and Wellness

Shrinking the pint reduces beer sales by almost 10%, study shows

Reducing the serving size for beer, lager, and cider has been shown to reduce the volume of those drinks consumed in pubs, bars, and restaurants, suggesting that it could be

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Lasted Health and Wellness

Mediterranean diet supplement can affect epigenetics associated with healthy aging

Credit: Pixabay/CC0 Public Domain As life expectancy continues to rise, the focus on safe and effective lifestyle interventions for healthy