Kevin Durant’s pregame routine is iconic in the NBA. Before each home game, Durant arrives 90 minutes early, ready to hit the court and start his routine. While the road to 30,000 career points didn’t begin in Phoenix, the routine he follows plays a significant role in his success.
Pregame shooting routines are a common sight in the NBA, with players using this time as a mental sanctuary to visualize and prepare for the game ahead. Durant’s routine is legendary, with the star forward putting in maximum effort to simulate game-like situations during his warm-up.
Durant’s routine focuses on fundamentals like balance, follow-through, and getting his body ready for the game ahead. He believes in working at game speed during his pregame session, ensuring that his first move in the game is sharp and precise.
Coaches like Michael Malone of the Denver Nuggets acknowledge the importance of pregame routines in player preparation. These routines have evolved over the years, with a shift towards more individualized and developmental work during pregame sessions.
In Phoenix, the team’s veterans decide the order in which players work, with rookies typically going first. Pregame routines are tailored to each player’s specific needs, with adjustments made as the season progresses.
Durant’s routine involves a variety of shots from different spots on the court, emphasizing his versatility and skill set. He works closely with assistant coach David Fizdale, who helps him simulate in-game scenarios and prepare for how teams will guard him.
The relationship between a player and assistant coach is crucial in developing an effective pregame routine. Durant credits former coach Brian Keefe for showing him how to work and prepare effectively before games.
Durant’s dedication to his pregame routine is evident in his consistent effort and focus on improving his game. Despite his age, Durant continues to push himself to get better, making him a role model for young players looking to maximize their potential.
In conclusion, Kevin Durant’s pregame routine is a testament to his commitment to excellence and continuous improvement. By focusing on the fundamentals and simulating game-like situations, Durant sets himself up for success on the court. His dedication to his craft and willingness to put in the work have helped him become one of the greatest players in NBA history.
