SAD lamps are a popular solution for those suffering from Seasonal Affective Disorder, providing a boost in energy and mood during the darker winter months. Even if you haven’t been diagnosed with SAD, a SAD lamp or light box could still benefit you if you experience a seasonal downturn. These lamps mimic natural light and offer a brightness of 10,000 lux, which can help regulate your body’s circadian rhythm disrupted by less light in the winter.
One of the latest releases in the SAD lamp market is the Lumie Dash, designed by specialist brand Lumie. This compact and stylish lamp is a departure from the bulky and unattractive light boxes of the past. The Dash is lightweight at just 415g and comes in two color options: pistachio white and terracotta pink. Its sleek design makes it a perfect addition to any workspace or table.
Setting up the Dash is simple, requiring only to be plugged in. The lamp features touch panel controls on the base for easy operation. You can adjust the brightness minutely by tapping or holding the +/- symbols. The Dash delivers 10,000 lux and has a high CRI rating of 95+, ensuring accurate color rendering compared to natural daylight.
However, one drawback of the Dash is its fixed angle, limiting its versatility for tasks that require specific lighting angles. The lamp is set at around a 65° angle from horizontal, ideal for direct eye exposure but not adjustable for other purposes. Despite this limitation, the Dash can double as a light source for video calls, illuminating your face effectively.
In terms of price and availability, the Lumie Dash is currently not available in the US but can be purchased in the UK for £179. If you are buying the Dash for personal or domestic use related to Seasonal Affective Disorder, you can claim VAT relief, reducing the price to £149.17 when purchasing directly from Lumie. While the Dash is on the pricier side, Lumie offers other more affordable models like the Vitamin L and Zest.
In conclusion, the Lumie Dash is a stylish and convenient option for those in need of a SAD lamp. Its compact design, adjustable brightness, and portability make it a desirable choice, despite its higher price point. If you are looking for an attractive and effective SAD lamp, the Lumie Dash could be the right fit for you.
