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American Focus > Blog > Environment > Prepping for a disaster? You’ll probably want to pack a little treat.
Environment

Prepping for a disaster? You’ll probably want to pack a little treat.

Last updated: March 5, 2026 2:35 am
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Prepping for a disaster? You’ll probably want to pack a little treat.
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There’s a reason why comfort foods are called comfort foods. They provide a sense of familiarity and security, even in the most uncertain times. As the world grapples with increasing climate disasters and other forms of instability, having a stash of your favorite snacks or treats can provide a small moment of joy amidst chaos. In times of stress, a piece of chocolate or a bag of chips can feel like a lifeline, reminding us of better times and giving us a temporary escape from the harsh realities of the world.

Incorporating comfort foods into your emergency supplies is not just about indulgence; it’s about maintaining your mental and emotional well-being during difficult times. Just as FEMA emphasizes the importance of familiar foods for morale and security, preppers understand that a well-rounded emergency pantry should include items that bring comfort and a sense of normalcy. Whether it’s a jar of peanut butter, a pack of cookies, or a favorite brand of instant noodles, these small treats can make a big difference in how we cope with crisis.

So, the next time you’re stocking up your doomsday pantry, don’t forget to add a few indulgences alongside your beans and rice. In a world where disaster preparedness has become increasingly important, finding joy in the simple act of planning for the worst can be a powerful form of resilience. And who knows, that bag of chocolate chips or can of soda might just be the comfort you need when the world feels like it’s falling apart.

The Swedish government’s wartime prepping guidelines suggest keeping a stock of chocolate and fruit custard, acknowledging that variety is important to prevent burnout on emergency food stores. Many preppers on platforms like r/preppers emphasize the need to find ways to stay excited about their food supplies, even during non-emergencies.

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One prepper, Al Nordz, discovered the importance of strategic stocking when they moved to Los Angeles just before the pandemic. Nordz, who enjoys gardening, started growing fruits, herbs, and vegetables but missed having coffee readily available. To remedy this, they keep both instant coffee and coffee beans in their freezer for emergencies. Nordz and their partner dip into their food reserves during normal times as well, ensuring nothing goes to waste.

While coffee may not be essential for survival, Nordz believes that it contributes to their overall well-being. This sentiment reflects the idea that reclaiming small comforts can be a way of asserting dignity in the face of uncertainty. Prepping doesn’t guarantee anything, but planning can provide a sense of security and normalcy in times of crisis.

During times of war and famine, people have found ways to create comfort foods and rituals to maintain a sense of normalcy. The same can be done with emergency supplies, finding creative ways to make treats like chocolate and coffee last longer. Cocoa powder, for example, can be stored for years if kept in airtight containers.

To adapt to prolonged uncertainty, preppers may need to change their mindset about food and learn to appreciate the ordinary as something special. Rethinking how we view food and finding joy in simple things can help sustain us during challenging times.

Some preppers, like Scout Cardinal in rural Appalachia, focus on cultivating food sources that can function independently of traditional food systems. Cardinal grows a variety of vegetables, including staple crops like squash and beans, as well as fun additions like Aleppo peppers and Korean red chili peppers for homemade spices. By growing their own food, preppers like Cardinal ensure a sustainable source of nutrition and take steps towards self-sufficiency.

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In addition to providing food security, maintaining a garden can also benefit the environment. Growing native plants and attracting pollinators can help support local ecosystems and reduce the impact of invasive species. Taking care of a garden, whether large or small, serves as a reminder of the effort required to produce the foods we consume on a larger scale. By prepping and gardening, individuals can prepare for the unexpected while contributing to a more sustainable future. Food waste is a major contributor to global carbon emissions, responsible for 8 to 10 percent of annual greenhouse gas emissions. This staggering statistic highlights the urgent need for individuals and communities to take action to reduce food waste and its impact on the environment.

One individual who has taken this call to action to heart is Cardinal, a member of the Lonesome Pine Mutual Aid community organization based in Big Stone Gap, Virginia. Cardinal, who initially viewed prepping as an irrational response to climate change, has since witnessed firsthand how natural disasters can exacerbate food insecurity in their community. This realization prompted Cardinal and the organization to shift their focus towards disaster relief and preparedness.

In response to the increasing frequency of extreme weather events, Lonesome Pine hosted an event last February centered around disaster preparedness. Attendees received essential items like hand-crank radios, learned valuable skills such as foraging for edible plants and filtering water, and took home pantry staples like dried rice and beans. The event aimed not only to provide resources but also to initiate conversations within the community about coming together to support one another during challenging times.

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Cardinal, a passionate vegetable gardener, sees their hobby as a way to contribute to community resilience. By growing food and working with fiber and textiles, Cardinal believes they can play a role in preparing their community for potential disasters. By utilizing their skills and interests in a meaningful way, Cardinal hopes to make a positive impact on community preparedness and sustainability.

As Cardinal and the Lonesome Pine Mutual Aid organization demonstrate, taking proactive steps to reduce food waste and prepare for emergencies can have a significant impact on community resilience. By fostering a culture of preparedness and sustainability, individuals and communities can work together to mitigate the environmental impact of food waste and build a more resilient future for all.

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