Tag: Eating
6 Flaxseed Benefits That Will Have You Eating Them Every Day
Flaxseed: The Superfood You Should Be Eating When it comes to eating for optimum health, there’s one food…
Older adults eating four daily servings of ultra-processed food face 10% higher depression risk
Older Australians who consume a diet high in ultra-processed foods may be at a higher risk of depression,…
Eating ultra-processed foods may harm your health, research indicates
Ultra-processed foods, such as sugar-sweetened beverages, potato chips, and packaged cookies, have been linked to adverse health outcomes,…
Eating ultra-processed foods may speed up early signs of Parkinson’s disease
The link between diet and neurodegenerative diseases like Parkinson's has long been a topic of interest in the…
Gwyneth Paltrow’s Diet Change: Eating Carbs and Cheese After Paleo
Gwyneth Paltrow has made a surprising revelation on a recent episode of "The Goop Podcast" - she's ditching…
Healthy eating in midlife linked to overall healthy aging
The Mediterranean Diet has long been praised for its health benefits, and a new study further solidifies its…
Are You Eating The Right Amount Of Protein? Here’s What To Know
Consuming excessive amounts of protein can strain the kidneys, increase the risk of osteoporosis, and contribute to weight…
Daily time-restricted eating shows promise in new studies
Time-Restricted Eating: A New Approach to Health and Well-being Time-restricted eating (TRE) has been gaining popularity as a…
Road delays may lead to unhealthy eating
The correlation between traffic delays and fast food consumption has been highlighted in a recent study conducted by…
Air Fryer Cooking: 3 Healthy Eating Tips to Try
It’s that time again: mid-January, when willpower is fading and the resolutions we oh-so-soberly embarked on a few…
Eating fiber-rich foods could help prevent harmful gut bacteria growth
A recent study has shed light on the crucial role that gut bacteria play in our overall health.…
Doctors need more training on eating disorders
As a healthcare provider, whether you are an emergency room doctor, a pediatric nurse practitioner, or a physician…