Tag: stress
The Top 5 Timeless Tips for Handling Holiday Stress
The holiday season is a time of mixed emotions. While it can be a time of relaxation and…
Dietary guidelines should stress plant-based foods: advisory panel
This new report from the scientific advisory committee comes at a critical time when chronic diseases related to…
3 Things To Know About Stress And Anxiety Among College Students
In 2023, the Center of Collegiate Mental Health released a report highlighting anxiety as the most common concern…
The sound of traffic increases stress and anxiety, research shows
Nature soundscapes have long been known to have a positive impact on reducing stress and anxiety levels in…
6 Ways To Ease Post-Election And Holiday Stress
The recent national election and upcoming holidays have left many of us feeling stressed and anxious. As humans,…
Chiropractors And Stress Relief: How Adjustments Can Help
Stress is a common issue that affects nearly everyone at some point. Whether it’s work pressures, personal challenges,…
Cocoa or green tea could protect you from the negative effects of fatty foods during mental stress, study finds
New research has shown that a cocoa drink rich in flavanols can help protect the body's vasculature against…
Natural Remedies to Reduce Stress and Anxiety in Everyday Life
Stress and anxiety are pervasive issues that many people face in today's fast-paced world. The demands of work,…
101 Funny Christmas Quotes for Your Friends, Family and Instagram (and Less Stress)
Christmas is a time of joy and peace, but it can also be stressful with all the shopping,…
52 Hilarious Work Quotes That’ll Make You Laugh and Help You Release Stress
If you find yourself in need of a good laugh to get through a tough day at work,…
The Link Between Sleep, Stress, And Weight Management With GLP-1s
Weight management is a common goal for many individuals, often focusing on diet and exercise as the primary…
101 Positive Workplace Quotes For Stress Relief, a Boost of Motivation and Team Building
Working in a positive environment can make a huge difference in how we feel about our jobs. It…