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American Focus > Blog > Tech and Science > Sex could help wounds heal faster by reducing stress
Tech and Science

Sex could help wounds heal faster by reducing stress

Last updated: November 12, 2025 11:25 am
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Sex could help wounds heal faster by reducing stress
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Regular Intimacy and Oxytocin Spray Can Enhance Wound Healing, Study Shows

Regular intimacy can have health benefits

Maria Korneeva/Getty Images

A recent study suggests that regular intimacy and the use of an oxytocin nasal spray could potentially enhance wound healing. Oxytocin, commonly known as the “love hormone”, is associated with social bonding, sex, and has been linked to positive health effects such as speeding up the healing process of oral ulcers due to its anti-inflammatory properties.

Research has also shown that hostility between couples can lead to slower wound healing, raising the question of whether a lack of oxytocin during interactions plays a role in this phenomenon. To investigate further, a study was conducted with 80 healthy heterosexual couples who received small wounds on their forearms.

The couples were divided into four groups, each receiving different interventions over a week. The results showed that the combination of oxytocin nasal spray and a Partner Appreciation Task (PAT) – a gratitude and compliment-based interaction between partners – led to improved wound healing compared to other groups.

Interestingly, couples who reported engaging in physical touch or sexual activity alongside the oxytocin spray and PAT intervention experienced the most significant benefits, including reduced wound size and depth, as well as lower levels of cortisol, the stress hormone.

Lead researcher Beate Ditzen from the University of Zurich emphasized the importance of oxytocin in mediating the effects of positive couple interactions on physical recovery. The study’s findings suggest that combining oxytocin with relational behaviors could be a promising approach for enhancing wound healing and overall well-being.

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Experts like Daryl O’Connor from the University of Leeds and Anna Whittaker from the University of Stirling view these results as a potential avenue for future psychosocial interventions in healthcare settings, especially for older adults with compromised immune systems.

Overall, the study highlights the therapeutic potential of oxytocin and positive relationship dynamics in promoting faster wound healing and better health outcomes.

TAGGED:fasterHealReducingSexstressWounds
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