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American Focus > Blog > Health and Wellness > ‘Transient’ gut bacteria may affect health and guide diet choices
Health and Wellness

‘Transient’ gut bacteria may affect health and guide diet choices

Last updated: September 21, 2024 1:16 am
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‘Transient’ gut bacteria may affect health and guide diet choices
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The gut microbiome is a complex ecosystem of bacteria that plays a crucial role in our overall health. A recent study conducted by researchers at King’s College London has identified two main types of microbes in the gut – persistent colonizing species (PCS) and transient colonizing species (TCS). These two categories of microbes have distinct roles in maintaining the balance of the gut microbiota.

The study, published in the journal npj Biofilms and Microbiomes, found that PCS are representative of a healthy gut, while TCS are linked to diseases such as type-2 diabetes and colon cancer. The researchers suggest that by understanding and labeling these two types of microbes, it could be easier to design personalized treatment plans that target harmful bacteria while promoting the growth of beneficial ones.

The researchers observed that PCS microbes thrive in response to high levels of protein and fiber, while TCS flourish in the presence of sugar and xenobiotics. This imbalance in the gut microbiome can lead to complications and contribute to the development of various diseases over time. By personalizing diet plans to feed PCS microbes and suppress TCS, individuals can potentially improve their gut health and reduce the risk of chronic diseases.

Dr. Shoaie, the senior author of the study, emphasized the importance of maintaining a balance between PCS and TCS in the gut microbiome. He explained that even a short period of imbalance can have lasting effects on gut health and overall well-being. Dr. Sunjae Lee, the first author of the paper, highlighted the potential of using these new categorizations to develop more effective treatments for diseases.

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In addition to treating existing conditions, targeting and growing the population of PCS in the gut could serve as a preventive measure to maintain gut health and reduce the risk of diseases associated with TCS. Extracting active molecules from PCS bacteria could be a promising strategy for restoring gut health and preventing the onset of chronic diseases.

Overall, this study sheds light on the importance of understanding the dynamics of the gut microbiome and the potential implications for personalized medicine. By identifying and categorizing different types of gut bacteria, researchers can pave the way for more targeted and effective treatments for a wide range of health conditions.

TAGGED:affectbacteriaChoicesdietguidegutHealthTransient
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