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American Focus > Blog > Lifestyle > When Do Threesomes Actually…Work? | Vogue
Lifestyle

When Do Threesomes Actually…Work? | Vogue

Last updated: May 16, 2025 4:21 am
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When Do Threesomes Actually…Work? | Vogue
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Threesomes: The Truth Behind the Fantasy

As we navigate through our 20s and into our 30s, we often find ourselves exploring new boundaries and pushing the limits of our comfort zones. For some, this may involve delving into the world of threesomes—a tantalizing yet complex realm that can either bring exhilaration or emotional turmoil.

The reality is that engaging in threesomes can be a messy and uneven experience, with feelings evolving at different times for all parties involved. Surprisingly, some individuals are able to navigate this terrain and maintain friendships even after the intimate encounter has passed. However, studies suggest that threesomes can strain relationships, often due to feelings of jealousy and insecurity.

As I approach the age of 30, I find myself reflecting on my own encounters with threesomes and questioning if I am ready to embark on such adventures again. Perhaps in the future, when I am settled down with a family and seeking to break free from the monotony of suburban life, I may reconsider. But if I do, it will be with a heightened sense of awareness and mindfulness.

Threesomes are not solely about sexual gratification; they require open communication, clear boundaries, and honest intentions. Dr. Zhana Vrangalova, a professor of human sexuality at NYU, emphasizes the importance of understanding what you are getting yourself into before engaging in a threesome. She refers to this as BIDs—communication about Boundaries, Intentions, and Desires.

Selecting the right partner for a threesome is crucial. Dr. Vrangalova advises against involving exes or individuals with unresolved feelings, as this can lead to chaos and emotional distress. One common mistake that couples make is using a threesome as a solution to pre-existing relationship issues. In reality, threesomes are more likely to amplify existing problems rather than resolve them.

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While threesomes can be exhilarating in the moment, the aftermath can bring about a range of emotions, including confusion, jealousy, and regret. Effective communication is essential at every stage of the experience—before, during, and especially after. Dr. Vrangalova stresses the importance of having a post-threesome check-in conversation to address any negative feelings that may arise.

Ultimately, threesomes should stem from a place of curiosity rather than obligation. It is essential to ask yourself and your partner important questions before proceeding: Why do I want this? Are we both ready? Honesty and intentionality are key factors in ensuring a positive and fulfilling experience.

In conclusion, the journey of exploring threesomes is a personal one that requires emotional attunement and presence. Your sexual story is yours to write, and it is important to stay connected to yourself and your partners throughout the process. Remember, sex is not just about performance—it is also about connection and understanding.

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