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American Focus > Blog > Health and Wellness > Why Hurricanes Are Bad For Your Heart
Health and Wellness

Why Hurricanes Are Bad For Your Heart

Last updated: September 20, 2025 10:45 pm
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Why Hurricanes Are Bad For Your Heart
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As we approach the peak of hurricane season, it’s important to not only prepare for the direct impacts of these powerful storms but also consider the lasting effects they can have on our health. A recent study published in the journal Science Advances has shed light on the relationship between tropical cyclones and cardiovascular health, revealing that exposure to these storms can lead to an increased risk of hospitalization for cardiovascular disease long after the storm has passed.

The study, which examined over 6.5 million cardiovascular disease hospitalizations in various countries from 2000 to 2010, found that hospitalization risk peaked two months after exposure to a tropical cyclone and could last up to six months. Ischemic heart disease and stroke were the most directly linked conditions, particularly among men aged 20 to 59 years old. Vulnerable communities were found to be at greater risk for hospitalization following a tropical cyclone.

This is not the first time that the link between hurricanes and cardiovascular health has been studied. Research following Hurricane Katrina in 2005 found that cardiovascular disease was one of the top causes of death in the aftermath of the storm. The stress of hurricane preparation, exposure to extreme heat during power outages, and disruptions in healthcare delivery can all contribute to an increased risk of heart-related issues.

In the United States, studies following hurricanes like Maria and Sandy have also shown lasting impacts on cardiovascular health. Higher rates of high blood pressure, obesity, pre-diabetes, heart disease, and stroke have been observed in communities affected by these storms. It’s clear that the indirect effects of hurricanes can have a significant impact on our health long after the storm has passed.

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So what can we do to protect ourselves? The American Heart Association recommends being prepared and having a plan in place for natural disasters. It’s important to document any known allergies, medical conditions, and medications, and to know how to perform CPR and use an automated external defibrillator. By taking proactive steps to safeguard our health before, during, and after a hurricane, we can better protect ourselves and our communities from the long-term health effects of these powerful storms.

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