Jennifer Lopez appears upbeat about her divorce from Ben Affleck, but insiders say she is grappling with the emotional aftermath.
September 30, 2025, Published 5:20 p.m. ET
Jennifer Lopez has proclaimed her divorce from Ben Affleck as the “best thing that ever happened” to her. However, sources close to the singer reveal that her positive comments may be concealing deep-seated heartbreak.
The 57-year-old entertainer and Affleck, 54, tied the knot in 2022, nearly two decades after breaking off their initial engagement. Their much-publicized reunion garnered worldwide attention, yet the relationship fell apart in April 2024, culminating in a finalized divorce this past January.
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Is Jennifer Lopez Putting On A Brave Face?
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Lopez characterized her separation from Affleck as a “transformative experience.”
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Lopez now describes her split as liberating, asserting it has led her to greater self-awareness. However, close acquaintances assert that her public persona conceals the emotional turmoil she is experiencing.
“Jennifer is presenting a strong front, but privately she is heartbroken,” shared a source. “By claiming the divorce was beneficial, she shields herself from the pain of yet another relationship failure.”
During a recent interview with CBS Sunday Morning, Lopez reflected on their collaboration, particularly on her project, Kiss of the Spider Woman, produced by Affleck’s company, emphasizing gratitude towards him despite their challenges.
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Sources indicate Lopez is trying to manage her emotions amid the divorce.
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She articulated, “The film wouldn’t have come to fruition without his support. I will always acknowledge that. Each moment on set brought joy, yet my home life was quite different.”
Another insider remarked, “She is attempting to rewrite her narrative, stating the divorce was advantageous for her. It’s partly true but mostly a defense mechanism. She genuinely believes the experience has altered her perspective, even though it’s been significantly painful. Friends have witnessed her experiencing both tears and smiles in short succession.”
Lopez has also voiced a renewed commitment to savoring life, calling the previous summer, “the best summer I’ve ever had.”
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‘She’s Still Devastated’
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Affleck has actively supported Lopez during production, despite their relationship ending.
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“I’ve learned to appreciate life more fully. I recognize that fulfillment lies in living, accepting everything life offers. The challenges become lessons we must embrace. I feel if the divorce hadn’t occurred, I would miss this understanding.”
Yet, her circle of friends remains skeptical about her narrative.
One noted, “Jennifer thrives on love stories, and she envisioned this one lasting forever. Claiming divorce was the best thing sounds empowering, but the reality is she is still saddened by the outcome. She may persuade the public, yet she hasn’t convinced herself.”
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Affleck downplayed any ongoing drama following the separation from Lopez.
Affleck has dismissed all claims of dramatization regarding their divorce.
In a conversation with GQ earlier this year, he stated, “There’s no scandal, no soap opera, no intrigue related to the divorce. Simply put, it’s about individuals navigating their lives and relationships as everyone else does.”
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