Ed Sheeran’s recent unveiling of a sculpted six-pack has sparked concern among fans and sources alike. The singer, who graced the pages of Men’s Health UK, spoke candidly about his fitness journey following the birth of his daughters Lyra and Jupiter. However, rumors have surfaced about extreme dieting, Ozempic use, and fears that Sheeran may be pushing his body too far.
The transformation comes after years of heavy touring, drinking, and indulging in fast food, which Sheeran admitted had taken a toll on his physical and mental well-being. A source close to the musician expressed unease, stating that the sudden appearance of a six-pack has raised eyebrows and fueled speculation about his methods.
In his interview, Sheeran emphasized the gradual and practical nature of his lifestyle shift, attributing it to his role as a father in his thirties. He acknowledged the challenges of early fatherhood while still maintaining unhealthy habits, prompting him to reevaluate his choices.
Sheeran credited Reformer Pilates as a key component of his fitness routine, describing it as a gentle introduction to exercise. Despite his reassurances, concerns have been raised about the sustainability of his new physique and the methods used to achieve it.
Reflecting on his past lifestyle, Sheeran admitted to living unhealthily from ages 20 to 30, despite professional success. He cited his friend Stormzy as inspiration for his fitness journey, noting the rigorous training regimen the rapper undergoes for performances.
While Sheeran aims to feel “superhuman” on stage, there is a concern among those close to him about setting unrealistic standards and prioritizing sustainability in his fitness goals. Ultimately, fans hope that Sheeran is being kind to himself and taking care of his well-being amidst the pressures of fame.
