Billie Lourd Reflects on the Eighth Anniversary of Carrie Fisher’s Death
Actress Billie Lourd recently shared a heartfelt tribute on social media as she marked the eighth anniversary of her mother, the iconic Carrie Fisher’s, passing. Lourd, 32, expressed her feelings of being “griefy but grateful” on this somber occasion.
In a post on Instagram, Lourd opened up about the complex emotions she experiences leading up to this day. She shared a throwback photo of herself with her late mother and reflected on the impact of Fisher’s death on her life. Lourd described the day as an “emotional tropical storm,” with moments of darkness and light coexisting in a profound way.
Drawing inspiration from author Anne Lamott, Lourd likened grief to having a broken leg that never fully heals. She acknowledged the pain and sorrow that still linger but emphasized how she has learned to dance with the limp, finding beauty and joy in the midst of sorrow.
Lourd also shared how her children, son Kingston and daughter Jackson Joanne, have brought light and magic into her life, with Fisher’s spirit living on through them. She expressed gratitude for the profound appreciation for life that grief has given her, allowing her to embrace all the emotions that come with loss – from joy and longing to emptiness and fullness.
Since Fisher’s passing in December 2016 at the age of 60, Lourd has navigated the complexities of grief while also welcoming her own children with partner Austen Rydell. The actress has been open about her journey through grief, acknowledging that it is a multi-layered experience that evolves with each passing day.
In the years following Fisher’s death, Lourd has found solace in sharing her memories and honoring her mother’s legacy. She continues to carry Fisher’s spirit with her, finding moments of connection and reflection on anniversaries like this one.
As Lourd continues to dance through life with her limp, she remains grateful for the love and support she receives from those who understand the depth of her loss. The anniversary of Fisher’s death serves as a reminder of the enduring impact she had on those who knew and loved her, leaving behind a legacy of strength, resilience, and love. “New Study Shows Connection Between Social Media Use and Mental Health Issues”
A new study conducted by researchers at a leading university has shed light on the connection between social media use and mental health issues. The study, which was published in the Journal of Psychology and Social Media, surveyed over 1,000 participants and found a significant correlation between excessive social media use and symptoms of anxiety, depression, and loneliness.
The researchers found that individuals who spent more time on social media platforms such as Facebook, Instagram, and Twitter were more likely to report feelings of loneliness and isolation. They also found that those who engaged in frequent social media scrolling were more likely to experience symptoms of anxiety and depression.
One of the key findings of the study was the impact of social comparison on mental health. Participants who spent a significant amount of time comparing themselves to others on social media reported higher levels of dissatisfaction with their own lives and appearance. This constant comparison led to feelings of inadequacy and low self-esteem, which in turn contributed to symptoms of anxiety and depression.
The researchers also noted the role of social media in exacerbating existing mental health issues. Participants who were already struggling with anxiety or depression reported that social media use made their symptoms worse. The constant exposure to curated and edited versions of other people’s lives created unrealistic expectations and added to their feelings of inadequacy.
The study also highlighted the addictive nature of social media and its impact on mental health. Participants who reported spending excessive amounts of time on social media platforms were more likely to exhibit symptoms of addiction, such as feeling a compulsive need to check their feeds or experiencing withdrawal symptoms when unable to access social media.
In light of these findings, the researchers urge individuals to be mindful of their social media use and its impact on their mental health. They recommend setting boundaries around social media use, such as limiting screen time or taking regular breaks from scrolling. They also suggest engaging in activities that promote mental well-being, such as exercise, mindfulness, or spending time with loved ones in person.
Overall, this study serves as a reminder of the importance of maintaining a healthy relationship with social media. While these platforms can be a valuable tool for staying connected and informed, excessive use can have detrimental effects on mental health. By being mindful of our social media habits and taking steps to prioritize our well-being, we can mitigate the negative impact of social media on our mental health.
