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American Focus > Blog > Tech and Science > 70,000 years ago humans underwent a major shift – that’s why we exist
Tech and Science

70,000 years ago humans underwent a major shift – that’s why we exist

Last updated: July 8, 2025 11:45 pm
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70,000 years ago humans underwent a major shift – that’s why we exist
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In fact, the evidence suggests the opposite. Ancient humans were incredibly adaptable, able to thrive in a variety of environments. But what the new research shows is that around 70,000 years ago, something changed.

This change seems to coincide with the expansion of modern humans out of Africa. As our ancestors migrated into new territories, they encountered different climates and ecosystems. And instead of sticking to one type of habitat, they adapted and thrived in a wide range of environments.

This adaptability may have been a key factor in the success of modern humans as a species. By being able to live in forests, deserts, grasslands, and more, our ancestors were able to spread across the globe and establish themselves in diverse landscapes.

The research also sheds light on the discrepancies between the genetic and archaeological evidence of human migration. While genetics points to a single major migration out of Africa around 50,000 years ago, the archaeological record shows evidence of modern humans living outside of Africa much earlier.

The new study suggests that these older populations may have been branches of the human family tree that did not survive. Perhaps they were less adaptable to changing environments, or faced other challenges that prevented them from flourishing.

Overall, the research provides a fascinating insight into the history of our species. It shows how ancient humans were able to adapt and thrive in a variety of environments, ultimately leading to the global spread of modern humans. And it raises new questions about our origins and the forces that shaped our evolution. The study of extinct hominins has revealed a fascinating aspect of human evolution: our species, Homo sapiens, became increasingly adaptable over time. This adaptability was crucial for our survival in a constantly changing environment, allowing us to thrive where other hominin species, such as Paranthropus, failed.

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Research has shown that early Homo sapiens inhabited a variety of environments, from mangrove forests to highland regions in Ethiopia. However, it wasn’t until around 70,000 years ago that our species truly embraced its full potential for adaptability. This shift enabled us to explore and exploit a wide range of habitats, including different types of woodlands and rainforests.

The diversity of habitats on Earth is vast, with various types of deserts, rainforests, and woodlands offering unique challenges and opportunities. By expanding their niche and exploring new environments, Homo sapiens were able to increase their chances of survival and success.

This newfound adaptability also coincided with changes in the physical characteristics of our species. From 70,000 years ago onwards, our skeletons began to exhibit all the traits we associate with modern humans, indicating a significant evolutionary leap.

One theory suggests that the expansion into new niches facilitated by increased adaptability brought different populations into contact with one another. This interaction led to the exchange of ideas and genes, fostering creativity and innovation within the human species.

The importance of connectivity and collaboration in human evolution cannot be overstated. The success of the last out-of-Africa migration, which saw Homo sapiens spread across the globe, was made possible by the growth and interconnectedness of human populations. This highlights the crucial role that social interactions and relationships play in our survival and advancement as a species.

In conclusion, the study of extinct hominins offers valuable insights into the evolution of Homo sapiens and the factors that contributed to our success as a species. By embracing adaptability, connectivity, and collaboration, our ancestors were able to overcome challenges, explore new territories, and ultimately thrive in diverse environments. This serves as a reminder that, as humans, we are stronger together and that isolation can be a significant hindrance to our progress and survival. In today’s fast-paced world, it can be difficult to find time to relax and unwind. With constant demands from work, family, and social obligations, it’s easy to feel overwhelmed and stressed. That’s why it’s more important than ever to prioritize self-care and make time for activities that help us recharge and rejuvenate.

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One of the most effective ways to relax and unwind is through meditation. Meditation has been practiced for centuries as a way to calm the mind, reduce stress, and improve overall well-being. By taking a few minutes each day to sit quietly and focus on your breath or a mantra, you can experience a sense of inner peace and clarity that can help you navigate life’s challenges with greater ease.

There are many different types of meditation, so it’s important to find a practice that works best for you. Some people prefer guided meditations, where a teacher leads you through a series of relaxation exercises and visualizations. Others may find mindfulness meditation more beneficial, where you focus on being present in the moment and observing your thoughts without judgment.

In addition to meditation, there are many other self-care activities that can help you relax and unwind. Yoga is a great way to stretch and strengthen your body while also calming your mind. Regular exercise, whether it’s going for a run or taking a dance class, can release endorphins and improve your mood. Spending time in nature, whether it’s going for a hike or simply sitting in a park, can also be incredibly grounding and soothing.

It’s important to remember that self-care is not selfish – it’s essential for your overall well-being. By taking time for yourself and engaging in activities that bring you joy and relaxation, you’ll be better equipped to handle life’s challenges and be more present for those around you. So next time you’re feeling stressed or overwhelmed, take a deep breath, and make time for self-care. Your mind, body, and spirit will thank you.

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